This year, I’m embarking on the toughest journey of my life: my first-ever DECA IRONMAN Triathlon. Starting on 28th July 2025, I will take on 10 IRONMAN Triathlons over 10 consecutive days - each consisting of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile marathon.
Why am I doing this?
Because mental health is deeply personal to me. I have ADHD and have struggled with my own mental health throughout my life. At the age of 18, I tragically lost three friends to suicide and thought, at my lowest, it was an option for myself as well. Those experiences shaped me and gave me a fierce drive to not only fight for my own mental health but also to help others who are struggling.
This year, I’m raising funds for Rock 2 Recovery UK, a charity that provides life-changing mental health support. I want to show that no matter what challenges life throws at us, we are stronger than we think - and that help and hope are always out there.
I hope my journey inspires others to join me, fundraise, share their own stories, and take steps - however small - towards better mental health. Whether you can swim, cycle, run, donate, or simply help spread the word, your support is invaluable.
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