EVENT PACERS
The RaceNation Events volunteer pacers will be present to help you get around the course in a certain time, they will be easily recognisable wearing pacer flags and or pacer t-shirts.  Feel free to have a chat with them before the race if you are hoping to stick with them, they’ll be happy to answer any questions you may have.
The pacer times are 1hr 20mins /  1hr 30mins / 1hr 45mins / 2hrs / 2hrs 15mins / 2hrs 30mins / 2hrs 45 mins

THREE WATER STATIONS with cups for all! 

USING HEADPHONES WHILST RUNNING
UKA Rule T55 S5 permits the use of bone conducting headphones only. 
For this event we WILL allow the use of Bone Conducting Headphones, but we will NOT allow the use of in ear headphones or those that are not bone conducting.
The Event Organisers will have no responsibility should this rule be ignored. Please do not risk our ability to be granted a future licence.  
Runners seen to be wearing in-ear, non bone conducting headphones will be disqualified by the Event Organisers.