Over recent years it’s been quite apparent that mental health issues are growing sadly. (Especially this year with COVID) Whether it be anxiety, stress (personal or professional), the list keeps growing. It’s a subject that you can probably agree as you either know someone who has suffered with some form of mental health experience or you have indeed yourself had your own experience.
Having had my own experience I can safely say that more is needed to be done to support anyone in times of pain, trauma or strain.
I will be completing 30 days of running 1 mile each day throughout November. To raise money for this great charity and I would really appreciate your support no matter how small the donation.
if Anyone is looking for a charity that needs their help then look no further.
Let’s fight mental health together.
Lets see how well we can do.
Thanks for reading.
Better get my trainers on....
Dominic