I first started running as the pandemic hit the UK. The #couchto5k app became my favoured trainer. I’d always hated running but with the gyms closed it seemed a sensible, and free, option.My first endeavour saw a 30 second effort, exploding lungs and burning muscles. I never ever thought I’d be able to run to the end of the road, never mind 5k. BUT with lots of effort and relentless determination I did it! I find it gives me a massive #mentalhealthandwellbeing boost as well as feeling the physical benefits.
When a friend suggested I take part in the #Cambridge Town and Gown 2022 10k my first thought was “I can’t run that far”… but maybe I can…
Setting personal goals is really important to me. If I can achieve this and raise some much needed money for a great charity even better.
Please support if you are able. #musculardystrophyuk #musculardystrophy #MDUK #charity