This September, get fit and healthy whilst enjoying our wonderful scenery and take a Big Step around Wales. Set yourself an individual goal and know you'll be contributing to our challenge to walk, run or cycle around the circumference of Wales.

You'll receive a free t-shirt once you've hit £50 in donations. 

To take part in The Big Step is to help us combat rising loneliness amongst older people, to be part of our biggest ever fundraising drive and to celebrate the beauty of Wales. Walk along the wonderful Wales Coast Path, from South to North Wales then southbound via the historic Offa’s Dyke Trail. You may choice to do your steps at home or walking around the garden. However you get involved, every step you take will make a huge difference.