Need some motivation to move more? Want to change your commuting habits? Maybe you would like to explore more of Guernsey and make the most of the lighter evenings. If you work in an office this could be the chance to get some friendly inter-office rivalry on the go in teams of 4 or even inter-island rivalry if your company has an office in Jersey.

Whether you are an individual taking on the challenge or working together in a team this walking challenge can be tailored to fit into busy days and suitable for every fitness level.

Walking is one of the easiest but often overlooked forms of exercise which can help build stamina, burn calories and contribute to good heart health. If you are swapping your car journey for walking it is also good for the environment!

OUR THANKS TO APPLEBY OFFSHORE LEGAL ADVICE & SERVICES FOR THEIR SUPPORT OF THIS EVENT.