START TIMES & CHECK-IN

The start times for each race are:

• Half Marathon
  Start: 8:00am
  Check-in from: 7:30am

• 10km Trail Run
  Start: 9:00am
  Check-in from: 8:15am

• 5km Trail Run
  Start: 10:00am
  Check-in from: 9:15am

Please allow enough time to check in before your race start.

SAFETY & REQUIRED KIT

To help keep everyone safe on the trails, all runners must carry the following mandatory kit:

• Trail running shoes

• Warm top layer

• Rain jacket (required if wet weather)

• Foil blanket

• Water receptacle (approx. 1 litre)

• Cup for drinks

• Energy bars / gels

• Fully charged mobile phone with What3Words installed

Emergency medical cover will be provided, and the organisers have ensured that all runners are fully insured.

AGE RESTRICTIONS

• Runners under 16 years of age taking part in the 5km Trail Run must be accompanied by a responsible adult at all times.

COURSE INFORMATION

• All routes will be clearly marked and marshalled.

• Route information will be available when you register.

• More detailed logistics and race-day information will be sent to all participants in the week before the event.

IS THIS EVENT RIGHT FOR ME?

The Maison des Landes Trail Run is designed to be welcoming and well supported for runners of all abilities. While the routes use trails, coast paths and quiet lanes, they are clearly marked and marshalled, with refreshment points and medical cover in place. You do not need to be an experienced trail runner to take part — simply choose the distance that suits your fitness and enjoy running at your own pace in a supportive, friendly atmosphere.