Run/Bike/Run Seniors: 5km/20km/2.5km; TS3: 1.8km/7.5km/450m; TS2: 1.8km/5km/450m; TS1: 900m/2.5km/450m; TSS: 300m/900m/300m.    

Meet Firefly Café at Durrell Zoo Competitors require only a road worthy bike, a helmet and attire suitable for running and cycling.  

Please arrive at 06:45 to collect your race number, chip and set up your transition for a Seniors at 07:30, TS3&2 at 07:45, TS1 at 7:57 (after all TS3&2 on bike) and TSS at 9:30 start.  

There will be a full briefing at approximately Seniors at 07:20, TS3&2 at 07:35, TS1 at 7:50 and TSS at 9:20.  Please park in the tree shaded area but not in the second layby on the right hand side.  There will be toilets near transition.